Love teas' naturopath has carefully chosen this herbal tea to help with a mother's preparation for birth in the third trimester of pregnancy. Raspberry leaf has been traditionally used during the later stages of pregnancy to strengthen and tone the uterus, in preparation for childbirth. Raspberry leaf is nutrient rich, and can also be taken post birth to help promote healthy recovery. This herbal tea offers a gentle and earthy flavour.

This blend is caffeine free.

Ingredients

• Raspberry leaf (Rubus Idaeus)

How to use

• Place a heaped teaspoon (2.5 grams) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75ºc–85ºc and allow to infuse for 3–5+ minutes. Strain the tea and serve.